GET YOUR BODY BACK AFTER PREGNANCY...

The True Vitality 4 Mums Post-Natal Transformation is the complete online fitness and nutrition program for Mum’s who want to get their pre-baby body back and feel fit, healthy, strong and confident after the birth of their baby. It contains safe and effective post-natal workout videos, a Nutrition Plan with 200+ recipes, a members community for accountability and support and plenty of other motivational and nutrition resources!

The programme was created by Laura Uglow, 2016 Tatler Award-Winning Personal Trainer, after the birth of her daughter in 2011 to help women like you to take control of their life and feel fit, healthy and confident.

£120

£120 ONE OFF PAYMENT

BUY NOW
£120

£40 A MONTH FOR 3 MONTHS

BUY NOW

What You Get With Your Programme

  • VIRTUAL PERSONAL TRAINER

    Lifetime access to an online, interactive and proven 12 Week Post-Natal Nutrition and Fitness System to help you get back in shape after the birth of your baby.

  • POST-NATAL EXERCISE

    Safe and effective post-natal exercise videos that will help flatten your tummy and trim and tone your hips, bottom and arms in the comfort of your own home.

  • NUTRITION PLANS

    Quick, simple and delicious healthy eating plans with 200+ fat busting, energising and enjoyable recipes. Modifications for breast-feeding mums too!

  • MOTIVATION AND SUPPORT

    Motivational emails from me every week with my top health and fitness tips and tricks to help keep you on track to reach your goals.

  • ACCOUNTABILITY

    Online and weekly support from myself and my amazing team of experts to answer questions in the forum and to hold you accountable to reach your goals.

  • ONLINE COMMUNITY

    Online support forum and community where you can share your journey with lots of other lovely women and have my support every step of the way.

  • PLENTY OF RESOURCES

    Adopt healthy habits for life with lifetime access to support resources (recipes, supplement guide, shopping list and guides) through the membership site.

  • HEALTHY HAPPY LIFESTYLE

    With the system you are given you will get long-lasting and sustainable results. Learn to love your body, boost your confidence and change your mindset.

This isn't a crash diet or endless hours of army-style bootcamp, but a healthy and fun way of life. Get into healthy eating habits forever and learn the right exercise you should do in the post-natal period to energise and not exhaust you!

  • There are 7 Modules and you will receive the Nutrition and Get Started Module and Module 1 at the start and then a new Module every two weeks thereafter.
  • Two Week Body Blitz Plan and Nutrition Plan with 200+ True Vitality 4 Mums approved recipes.
  • 6 x Post-Natal workout videos and cardio workouts to trim, tone and shape your entire body.
  • Video tutorials to help strengthen your tummy, pelvic floor and posture safely and effectively.
  • Extras: Post-Natal Supplements, Food Prepping tips, Mindset Boosters for Mums, Stretch Video Workouts and Self-Esteem boosters and many more!
  • Transformation Results Tracker so you can see how far you've come and share your success.
  • Graduation Certificate and The Continuous Success Guide to help you stay healthy, happy and hot for life!
  • Lifetime Access to ALL this life-changing information.
£120

£120 ONE OFF PAYMENT

BUY NOW
£120

£40 A MONTH FOR 3 MONTHS

BUY NOW

                

Copyright © 2016 True Vitality 4 Mums. All Rights Reserved. *Disclaimer: Results may vary from individual to individual.