Learn My Secrets to Help you Flatten your Post-Natal Stomach and Feel Fit, Healthy and Confident.

***Launch Special***

50% off for 5 days only

JUST £60

Normal Price £120, this is a Special Launch Price Offer.



What You Get With Your Programme


    Lifetime access to an online, interactive and proven 12 Week Post-Natal Nutrition and Fitness System to help you get back in shape after the birth of your baby.


    Safe and effective post-natal exercise video’s that will help flatten your tummy and trim and tone your hips, bottoms and arms in the comfort of your own home.


    Quick, simple and delicious healthy eating plans with 200+ fat busting, energising and enjoyable recipes. Modifications for breast-feeding mums too!


    Motivational emails from me every week with my top health and fitness tips and tricks to help keep you on track and to help you reach your goals.


    Online and weekly support from myself and my amazing team of experts to answer questions in the forum and to hold you accountable to reach your goals.


    Online support forum and community where you can share your journey with lots of other lovely women and have my support every step of the way.


    Adopt healthy habits for life with lifetime access to support resources (recipes, supplement guide, shopping list and guides) through the membership site.


    With the system you are given you will get long-lasting and sustainable results. Learn to love your body, boost your confidence and change your mindset.

Flatten Your Post-Natal Tummy and Feel Great from the Inside Out

  • Nutrition Plans with 200+ True Vitality 4 Mums approved recipes.
  • 6 x Post-Natal workout videos and cardio workouts to trim, tone and shape your entire body.
  • Email support and motivation, accountability and encouragement in the members area to ensure you reach your goals.
  • Video tutorials to help strengthen your tummy, pelvic floor and posture safely and effectively.
  • Nutrition Extras: Post-Natal Supplements, Food Prepping and Food Intolerance pdfs.
  • Fitness Extras: Stretch Tutorial Videos and Motivation and Post-Natal Fitness Q&A pdfs.
  • Vitality Extras: Self-esteem Video and Meditation and Mindset Boosters for Mums pdfs.
  • Transformation Results Tracker so you can see how far you've come and share your success.
  • Graduation Certificate and The Continuous Success Guide to help you stay healthy, happy and hot for life!

Discover how Janna lost 24 1/2 inches all over and ended up much lighter & healthier than before she was pregnant!

***Launch Special***

50% off for 5 days only

JUST £60

Normal Price £120, this is a Special Launch Price Offer.




Medical Disclaimer

As a fitness professional with over a decade of experience in coaching post-natal women I believe 100% in what I’m sharing within these pages and know that if you apply the principles I’m sharing that you will get great results. However, it is important that I cover the legal stuff and for you to read the following statement BEFORE you purchase the 12-Week Transformation Programme or follow any of the advice given. You undertake any health and exercise regime at your own risk. You can read our full Terms and Conditions here http://www.truevitality4mums.com/terms-and-conditions/

If you are to take part in any form of post-natal exercise or nutrition programme, you must get your doctors approval at your post-natal check up before beginning any exercise programme or following any nutritional advice. This will be between 6 and 8 weeks depending on whether you had a natural birth or a C-Section.

If you are unsure for any reason at all about your suitability to exercise, please consult with your Doctor before purchase and before commencing this or any other exercise program. The exercise and nutrition tips within this programme are not intended as a substitute for any exercise plan or nutritional programme that may have been prescribed by a doctor or any other health professional. If you experience light headedness, dizziness, or shortness of breath when exercising, immediately stop exercising and consult a doctor. If you are sedentary, overweight, have high blood pressure or diabetic please consult your doctor before exercising.

Our programs are all designed specifically for post-natal women and may compliment your prescribed care for these conditions, BUT the True Vitality 4 Mums system is an exercise program for healthy women, undertaken at your own risk, not a medical treatment. This, or any other exercise program, should only be undertaken with your specialist medical caregiver’s knowledge, blessing and advice regarding specific omissions or adaptations for your individual condition.If your doctor or health professional advises you not to exercise or follow any specific nutrition plan follow his or hers advice.

Intellectual Property and Copyright.

About Intellectual Property & Copyright. ALL CONTENT (filmed, presented and written) of True Vitality 4 Mums courses are under the Copyright of True Vitality 4 Mums and the Intellectual Property of Laura Uglow (unless otherwise stated). If you reproduce ANY CONTENT from either live education attended or on-line courses without permission and present it as part of your own work, you will be in breach of Copyright.

You are also respectfully and expressly asked NEVER to share YOUR PASSWORDS OR ANY CONTENT whether written or filmed from the Mums Vitality Membership Site. Your purchase of course materials does not over-ride Copyright Law.

I have read and understand the terms and conditions.

Results cannot be guaranteed and may vary from person to person.


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Copyright © 2016 True Vitality 4 Mums. All Rights Reserved. *Disclaimer: Results may vary from individual to individual.