'I wanted to say a huge thanks to Laura and her team. The past 12 weeks have truly been life changing. I've lost 2 stone 3 lbs and I have dropped a few dress sizes. I can wear some size 12 pieces of clothes (my original goal!) and I no longer have a mid afternoon slump where I'm craving chocolate or want to reach for a bag of crisps when feeing stressed. And I've completely changed my approach to food.

Both the nutrition plan and workout video's have been fantastic. The sessions push me at the right intensity and I have grown to love exercise as a result! Laura and her team have been amazingly supportive and I wouldn't have been able to do it without them.

I can't wait to get started on achieving my next goal! Thanks, Becky x' *


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