get started today!

For any enquiries about Laura's Online 12 Week Transformation Programme please contact or fill in this form.

And if group training isn't your thing, Laura is also accepting applications for her one to one signature True Vitality 4 Mums Post-Natal Transformation Programmes. There are limited spaces for these programmes so if you are interested in working exclusively with Laura and you would like some more information on these packages then please contact us for more information.

If you contact us within working hours you can expect to receive a reply the same day.

Take the first step today and learn how you can start to get your body back and create a healthy happy lifestyle with my Free 10-Step Guide to Post-Natal Flat Abs. Inside you will discover...

  • My top 10 areas you should focus on to help you lose the baby weight.
  • Easy to follow Nutrition tips to help you boost energy and banish the bloat.
  • Effective and Post-Natal specific exercises for strengthening and flattening your abs.
  • Remove the mental blocks to success and turn fear into confidence.
  • How you can find the time to look after yourself without sacrificing precious family time.
Download Your Free Guide Here


Copyright © 2016 True Vitality 4 Mums. All Rights Reserved. *Disclaimer: Results may vary from individual to individual.